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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness and Wellness: A Comprehensive Lifestyle ApproachAuthors: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Category: Book

Buy New: $70.00
as of 9/4/2010 08:24 MDT details



New (16) Used (20) from $54.00

Seller: Becca_student
Rating: 4.0 out of 5 stars 10 reviews
Sales Rank: 19120

Media: Paperback
Edition: 8
Pages: 552
Number Of Items: 1
Shipping Weight (lbs): 2.5
Dimensions (in): 10.8 x 8.4 x 0.8

ISBN: 0073376388
Dewey Decimal Number: 613.7
EAN: 9780073376387
ASIN: 0073376388

Publication Date: October 24, 2008
Availability: Usually ships in 1-2 business days

Also Available In:

  • Textbook Binding - Concepts of Fitness And Wellness
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with PowerWeb
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  • Hardcover - Concepts of Fitness and Wellness
  • Paperback - Concepts of Fitness and Wellness
  • Paperback - Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle
  • Hardcover - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness with HealthQuest 3.0
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  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Paperback - Concepts of Fitness and Wellness With Laboratories
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
  • Hardcover - Concepts of Fitness and Wellness
  • Paperback - Concepts of Fitness and Wellness
  • Paperback - Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

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Editorial Reviews:

Product Description
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.


Customer Reviews:
Showing reviews 1-5 of 10



5 out of 5 stars Really great book   June 29, 2006
Sablebaby (Glendale, AZ)
1 out of 1 found this review helpful

I am super impressed with this book. It is packed full of great information. I'm reading it for a class and wish I had more time to thoroughly read it but what I have read so far is fantastic. I have learned a lot.


5 out of 5 stars No one does it better than Corbin   January 6, 2008
William B. Baun (M. D. Anderson Cancer Center, Houston, Texas)
1 out of 1 found this review helpful

I have been using Corbin books in my wellness / fitness practice since the early 80's. In 1981 I moved to Houston, Texas and started to manage the Tenneco fitness center. We saw over 1,000 employees using the facility a day and faced a huge challenge of moving past the 20% of the population that already kept in shape daily.

Corbin books were "real", about real efforts in real environments. I could sit down and read a little of Corbin and not only pick up tips for my coach counseling, but also ideas for group challenges or behavior change efforts.

I have had plenty of mentors along my 30 years of worksite programming and many of them I have become good friends, but Corbin is one I have never met, but highly respect for his work and what he has given the fitness and wellness field.

I have a spot on my book shelf that is "Corbin" books and I bet after you have bought this one and used it, you will go back and start like me a little Corbin library. I can't imagine a wellness practitioner without Corbin on their book shelf.



5 out of 5 stars Wellness   September 27, 2007
Johann P. Murray
This book is completely up to date and has useful information for both the student and the non-academic consumer. The labs are easy to accomplish and give a relatively accurate profile.


5 out of 5 stars Great Learning Tool.   March 25, 2009
seekhimfirst7 (Virginia)
I purchased this book for a class & loved it. Often times it's easy to complain about the price of books as a college student, but when a book speaks to you, it's always wonderful to know you've found a keeper. I really enjoyed reading it for class and will actually hold onto this one!


5 out of 5 stars On Time   September 26, 2009
Lin (Riverside, Ca)
Recieved the text book within the time frame that it was guaranteed. Book was in great condition.

Showing reviews 1-5 of 10


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