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Principles and Labs for Fitness and Wellness |  | Authors: Werner W.K. Hoeger, Sharon A. Hoeger
Publisher: Brooks Cole
Category: Book
List Price: $90.95
Buy Used: $52.80
as of 3/11/2010 05:45 MST details
You Save: $38.15 (42%)
New (20) Used (31) from $52.80
Seller: collegebooksdirect
Rating:  8 reviews
Sales Rank: 175184
Media: Paperback
Edition: 10
Pages: 576
Number Of Items: 1
Shipping Weight (lbs): 2.7
Dimensions (in): 10.8 x 8.5 x 1.1
ISBN: 0495560111
Dewey Decimal Number: 613.7
EAN: 9780495560111
ASIN: 0495560111
Publication Date: February 19, 2009
Availability: Usually ships in 1-2 business days
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| Also Available In:
| • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log) | | • | Paperback - Principles and Labs for Fitness and Wellness, Enhanced Coverage Edition (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, and InfoTrac ) | | • | Paperback - Principles and Labs for Fitness and Wellness | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Seventh Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log and CengageNOW, InfoTrac Printed Access Card) | | • | Paperback - Principles and Labs for Fitness and Wellness, Fifth Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Sixth Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Profile Plus 2006 CD-ROM, Personal Daily Log, Health, Fitness, and Wellness Internet Explorer, and InfoTrac) |
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Product Description
PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition turns active learning into active living. Taking a personalized approach that emphasizes behavior change, this book enables users to develop an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of engaging art, this book offers the necessary motivation and techniques for health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets at the end of each chapter help users analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, users learn how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their potential for well being.
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| Customer Reviews:
Showing reviews 1-5 of 8
 A good book to have, even if you're not taking the class! May 8, 2002
11 out of 11 found this review helpful
I took the class that used this book last semester, and I really love this book. It's easy to read (although at times it goes into a little too much detail), doesn't sugar-coat anything, has great pictures, and has labs at the end of each chapter to help you apply the information. From proper nutrition to cancer prevention to strength training to STD prevention, this book has it all covered. I highly recommend it to anyone who is interested in health.
Great customer August 28, 2007
ljones4evr (St. Louis, MO USA)
1 out of 1 found this review helpful
Book is great compared to the price, bent corners but everything else is fine...Will be back for more
Very simple and informative August 24, 2007
J. trujillo (Santa Ana, CA)
I bought it for a class, then I realized it was the wrong one, however I decided to ready it anyway, it is ver simple and informative. I love it.
Education/Textbooks August 10, 2009
S. SANFORD (Mobile, Alabama)
I just want to say thank you to the seller for shipping the item fast! I needed this book before I took a test in 3 days and it was here before the day of the test when I only purchased the textbook a few days before!
Principles and Labs for Fitness and Wellness October 1, 2009
Ashlee High
Book arrived in the appropriate time and was in the condition it was stated on the website.
Showing reviews 1-5 of 8
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