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The Chiropractor's Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain |  | Author: Leonard McGill
Publisher: Three Rivers Press
Category: Book
List Price: $16.00
Buy Used: $0.01
as of 9/9/2010 07:58 MDT details
You Save: $15.99 (100%)
New (12) Used (30) Collectible (1) from $0.01
Seller: breaktimebooks
Rating:  3 reviews
Sales Rank: 1017321
Media: Paperback
Edition: 1
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 11 x 8 x 0.6
ISBN: 0517888181
Dewey Decimal Number: 615.534
EAN: 9780517888186
ASIN: 0517888181
Publication Date: February 11, 1997
Availability: Usually ships in 1-2 business days
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Product Description
In this easy-to-follow guide, the director of the Life Chiropractic Center in Salt Lake City presents simple exercises to align the body, calm the mind, and stretch the muscles. 96 photos. 10 line drawings. 208 pp. Size C. National publicity. 25,000 print.
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| Customer Reviews:
 Great book March 19, 2006
Veroanique (FL, USA)
2 out of 2 found this review helpful
This is a great book to own - if you do some of the exercises everyday, you'll feel the difference. Of course it's also handy to have around for when you just need to get rid of a pesky backache once in a while. I bought lots of these and gave them to people I cared about who often had back problems - that's how much I like this book.
Excellent Book February 27, 2010
E. Byrne (Small Town, Ky)
I bought this book hoping that it would help eliviate alot of joint pain I have. Yes, it did exactly that, and I've been very faithfully using it for a few years now. Dr. McGill give alot of very do-able stretches that take very little time, but make a huge difference in how I feel for the rest of the day. I also love the exercises he shows to do on one of those balls, either medicine big ones, or smaller. I take this book with me when I'm traveling, just in case I forget the stretch for whatever body part I need it for. That's how invaluable this book is to me!
 Easy-to-understand directions for helpful daily stretches. December 28, 1997
18 out of 18 found this review helpful
This book contains many really good stretches that help alleviate pain and some which help to get you going in the morning. The author made all the written directions very clear and easy to follow. The photos are also very helpful. I've been using these stretches for several months, and enjoy them.
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