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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) |  | Authors: Terry-Ann Spitzer Gibson, Wener W.K. Hoeger
Publisher: Brooks Cole
Category: Book
List Price: $44.95
Buy New: $25.99
as of 9/9/2010 07:27 MDT details
You Save: $18.96 (42%)
New (16) Used (24) from $20.19
Seller: Amazon.com
Rating:  1 reviews
Sales Rank: 362606
Media: Paperback
Edition: 3
Pages: 170
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 10.8 x 8.2 x 0.3
ISBN: 0534581064
Dewey Decimal Number: 613.716
EAN: 9780534581060
ASIN: 0534581064
Publication Date: August 26, 2002
Availability: Usually ships in 24 hours
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Product Description
WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.
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| Customer Reviews:
Excellent illustrations! August 29, 2007
Jane M. Mcclain
4 out of 7 found this review helpful
I really like this book and find it very user friendly. The exercises contained are excellent!
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