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Fitness and Wellness |  | Authors: Wener W.K. Hoeger, Sharon A. Hoeger
Publisher: Brooks Cole
Category: Book
List Price: $61.95
Buy New: $53.42
as of 9/4/2010 08:01 MDT details
You Save: $8.53 (14%)
New (24) Used (8) from $53.42
Seller: Amazon.com
Rating:  6 reviews
Sales Rank: 8978
Media: Paperback
Edition: 9
Pages: 336
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 9.9 x 7.9 x 0.5
ISBN: 0538737492
Dewey Decimal Number: 613.7
EAN: 9780538737494
ASIN: 0538737492
Publication Date: February 18, 2010
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
Intended for readers who want to take charge of their personal fitness and wellness goals. Hoeger and Hoeger's FITNESS AND WELLNESS provides the most current information and guidelines to help readers develop a lifetime fitness and wellness program. This succinct nine-chapter text provides balanced coverage on physical fitness components with valuable information on wellness. The authors focus on behavior modification to help the reader make changes to their current habits and realize his or her highest potential for good health. Use FITNESS AND WELLNESS to start creating your own personal fitness and wellness success stories.
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| Customer Reviews:
Showing reviews 1-5 of 6
 Great information. September 11, 2009
S. Keith (Georgia)
This book teaches you how to build your own program for working out and nutrition. I am also taking the college class for it.
Thanks! August 23, 2010
Kitten (Westminster)
I got it before the estimated date. It was in the condition it was descripted.
Perforated pages and good service February 25, 2010
J. Graham
0 out of 1 found this review helpful
Great service. Make sure you ask if this book has perforated edges on all the pages those. This wasn't indicated, but it was a lot cheaper than my bookstore on campus.
Thank you! September 15, 2008
KristinW1
0 out of 3 found this review helpful
My book arrived very quickly and it was in perfect condition. Thank you for all your help!
 Average September 15, 2007
B. BARNETT (Northern VA, USA)
2 out of 5 found this review helpful
This book was "average" for a textbook.
The graphs and charts are excellent, however the author is not very engaging while presenting the material.
Showing reviews 1-5 of 6
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