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The Pilates Body

The Pilates BodyAuthor: Brooke Siler
Publisher: Michael Joseph Ltd
Category: Book

List Price: $26.85
Buy New: $18.95
as of 9/9/2010 07:23 MDT details
You Save: $7.90 (29%)



New (4) Used (13) from $18.91

Seller: Yoga.com
Sales Rank: 631303

Media: Paperback
Pages: 192
Shipping Weight (lbs): 1.2
Dimensions (in): 9.1 x 7.5 x 0.6

ISBN: 0718144236
Dewey Decimal Number: 613
EAN: 9780718144234
ASIN: 0718144236

Publication Date: March 2, 2000
Availability: Usually ships in 1-2 business days

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Product Description
Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.

fitness  pilates  
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