Health and Nutrition Secrets

For example, after reading the chapter on fluoride, I installed a 5-stage reverse osmosis water filter under my kitchen sink that removes fluoride from the water, threw out all the fluoride toothpaste in the house, and bought fluoride-free toothpaste.

In these 549 pages, including 558 references to scientific studies and reviews, the author presents new insights on many substances, including the totally unnecessary fluoridation of water in the U.S. and the 60 years of untruths from the ADA and Government about cavities, and of the ADA's adamant insistence that the mercury fillings in our mouths are safe!

Dr. Blaylock has the courage to tell us the truth, and this book is a tribute to all of us and our health.


Tell These Secrets!   June 3, 2005
Kaayla T. Daniel (Albuquerque, NM United States)
123 out of 125 found this review helpful

Our bodies were not designed for -- and have never adapted to --food and water containing MSG, aspartame, mercury, lead, aluminum and fluoride. Dr. Russell Blaylock gives us the vital information we need to identify, avoid and recover from exposure to neurotoxic and other hazardous substances. Ironically, some of the riskiest foods in the marketplace are sold to the unwary as "health foods." Modern highly processed soy foods -- such as the soy protein isolate found in shake powders, energy bars, veggie burgers and infant formula, for examples -- may contain unexpectedly high levels of MSG, fluoride and aluminum as well as carcinogens such as nitrosamines. Thanks to Dr. Blaylock, many more people will become aware of these dangers and also recognize that it's buyer beware not only at regular supermarkets but at health food stores. We should all buy this important book for our friends, our families and ourselves, and tell the secrets to as many people as we can.


Packed with valuable insights   March 25, 2003
M Powell (Hattiesburg, MS USA)
92 out of 93 found this review helpful

As a cancer patient, I thought I would derive some beneficial nutrition info from some chapters. What I found was immediately useful information on life-saving dietary/living habits and invaluable sources for high quality dietary supplements. Not only did the book tell what to do, but it thoroughly explained WHY. ...well documented. I keep picking up this book and reading it again..... I would like to thank Dr. Blaylock for this valuable contribution to our society.