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Ironman's Home Gym Handbook: A Complete Guide to Training at Home |  | Author: Steve Holman
Publisher: Homebody Productions
Category: Book
List Price: $14.95
Buy Used: $1.51
as of 9/6/2010 17:50 MDT details
You Save: $13.44 (90%)
New (4) Used (23) from $1.51
Seller: internationalbooks
Rating:  2 reviews
Sales Rank: 208956
Media: Paperback
Pages: 148
Shipping Weight (lbs): 0.3
Dimensions (in): 8.9 x 6 x 0.5
ISBN: 0962783404
Dewey Decimal Number: 613.713
EAN: 9780962783401
ASIN: 0962783404
Publication Date: December 1990
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Awesome book in general February 20, 2007
J. Orr (toms river, nj)
2 out of 2 found this review helpful
Book covers everything from what equipment to get,to workouts including several routines for athlets and how to specialize on a slow bodypart. Awesome book highly recommended book.
 Disapointed February 12, 2009
D. S. Perera (Charlotte, NC USA)
I am disapointed. Not much pictures or diagrams. Just plane written exercise routines like "do 10-12x led curls".
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